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The recommended daily intake of niacin for lactation is ~17-20 mg, which is easily met by a normal diet
While very high oral doses (1,000 to 2,000 mcg) can achieve some passive absorption without intrinsic factor roughly 1% of the dose is absorbed passively many clinicians prefer the reliability and rapid correction offered by injections in this population
When to Supplement Vitamin B12
Research Water may cause gelling and is not included for free with this product
Vitamin B12 is key for making red blood cells and keeping the nervous system healthy
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