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This vitamin is present in dairy products, liver, fish, and meat
Brain Nerve 2007;59(10):1141-47 10
This is particularly advantageous for individuals who may not obtain sufficient vitamin B12 through their regular diet
Supports restful sleep: Experience improved sleep quality as a healthy gut contributes to better overall well-being and relaxation
Finally, one very recent study in the USA has demonstrated that in some individuals with neurological symptoms, the presence in the blood of antibodies against this receptor may interfere with the proper uptake of B12 into the brain
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