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Clin Pharmacol Ther 14:1926
Foods high in iron include: Meat Eggs Leafy greens Iron-fortified foods like milk and cheese, according to Mayo Clinic "If you're following a standard Western diet or eating a lot of ultra-processed foods without also eating nutrient-dense foods, you may be missing some nutrients," Gonsahn-Bollie says
Researchers are still evaluating its effectiveness, dosing, side effects, and long-term safety
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N., Wharton, S., Connery, L., Alves, B., & Rosenstock, J
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