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Vitamin B 12 is needed to prevent anemia, since making porphyrin and heme in mitochondria for producing hemoglobin in red blood cells depends on succinyl-CoA made by vitamin B 12
If your expectation is "specific fat reduction in stubborn areas with preserved lean mass," you'll likely be satisfied
Below: what 5-Amino-1MQ is, the NNMT/NAD+ mechanism behind it, the benefits research points to, oral vs injection, side effects and what's still unknown, why medical-grade sourcing matters, and how to find out if it's right for you
Consider a Blue Horizon test if you need a more detailed "snapshot" to guide your next steps
We get it from our diet, primarily from animal products
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