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The Lancet, 402(10401), 529-544.

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Focus on: Colorful vegetables daily (especially leafy greens) Omega-3 fats (salmon, sardines, chia, flax) Olive oil, avocado, nuts and seeds Herbs/spices like turmeric, ginger, garlic And limit: Excess alcohol Processed meats (bacon, sausage, deli meats) Ultra-processed foods and refined seed oils Lifestyle matters, but screening saves lives

In contrast, treatment with the GLP-1 receptor agonist liraglutide yielded a small improvement in kidney function at the end of the follow-up period [89], and in two large-scale trials, the use of SGLT2 inhibitors was accompanied by a meaningful and durable improvement in glomerular function and a reduction in the risk of serious adverse renal events [56, 58]