Include these foods in your diet with good skincare practices and sun protection to see a visible difference in your complexion soon
While its easy to dismiss it as an aesthetic concern, for many women, it deeply affects self-esteem, confidence, and how we feel in our own skin
However, human studies are limited, and clinical significance remains uncertain compared to lifestyle interventions
Some metabolic effect is causing weight loss, but its only contributing to a small degree, he says
The drugs, including semaglutide (Ozempic, Wegovy and Rybelsus), tirzepatide (Mounjaro and Zepbound) and retatrutide (still in clinical trials), are used to treat both diabetes and obesity