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This distinction is important for those evaluating their options
"There's no data showing that people regained when they stayed on the medication." However, a 2022 study found that people who stopped taking it gained back about two-thirds of the weight they had lost
Want to start your weight loss journey
Strategies to preserve muscle: Protein intake: Aim for 0.7-1 gram of protein per pound of goal body weight daily
55 (15): PL271-6
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