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P., & Dutka, D
These perhaps most significant findings regarding DSIP have been confirmed in other studies, which have shown that DSIP improves sleep structure and efficiency, and reduces sleep latency in chronic insomnia compared to placebo
PMID: 16820341
By naturally converting fatty acids into energy, your body burns fat throughout the day and avoids fat storage
However, the same mechanisms that slow gastric emptying and alter gastrointestinal motility can lead to digestive side effects, including constipation, which affects a notable proportion of users
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