what is better vitamin b12 tablets or injections B12 Injections vs. Oral Supplements:

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If treating a B12 deficiency, you may need weekly shots for a month, then monthly maintenance

Before using this medication, tell your doctor or pharmacist of all prescription and nonprescription/herbal products you may use, especially of: drugs that may affect blood cell production (e.g., chloramphenicol, anti-cancer drugs, HIV drugs), other vitamins/nutritional supplements (especially folic acid)

Even if youre not deficient, B12 can still give you more energy and help your body break down fats better

Valerie explained the process thoroughly and was very helpful