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While LCs potential in enhancing fat metabolism and endurance has been explored in sports like cycling and running, swimming presents distinct biomechanical and physiological challenges such as unique patterns of muscular engagement, stroke-driven intensity fluctuations, and aquatic thermoregulationthat may affect supplementation outcomes

Psychiatr Clin North Am 44(1):5168

If side effects persist despite timing adjustments, contact your PlexusDx provider

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Patricia Fassina, Fernanda Scherer Adami, Valdeni Terezinha Zani