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However, for conditions like pernicious anemia or post-gastric surgery, injections remain the gold standard
Doan KV et al
Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight
Delivery time averages 7-10 days with some US packages taking longer
Prevents fat accumulation by inhibiting lipogenesis, making it harder for the body to store excess fat
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