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doi: 10.1016/j.biopha.2022.113528 256 NeyL-MWipplingerMGrossmannMEngertNWegnerVDMosigAS
[1] [2] GLP-1 receptor agonists, a class of medications that mimic this hormone, have become widely prescribed for type 2 diabetes management and weight loss
Many plant-based foods contain the thiol-rich compounds glutathione, NAC, and cysteine, and studies show that consuming a glutathione-supported diet including green foods like asparagus, avocado, cucumber, green beans, and spinach could benefit GSH levels, not to mention boost levels of vitamin C (10)
0.0% with placebo, and decreased appetite (19.0% and 18.2%) vs
Donna Ryan, the study followed 2,643 participants using GLP-1 medications like semaglutide and liraglutide alongside structured lifestyle interventions
