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Always consult your healthcare provider prior to starting any new treatment or supplement regimen

Research suggests that it is easier to prevent, delay, and slow down the process of premature greying of hair than to reverse the damage already incurred

Because peptides are naturally occurring and highly specific in their action, they carry minimal risk and are generally well-tolerated, with little to no side effects

Vitamin D3 Dr Lapp recommends 2,000 units per day, stating that vitamin D3 reduces pain and morning stiffness, and "protects against stroke, heart attack and breast cancer," and promotes calcium absorption

Fruits: Certain fruits, such as apples, bananas, and berries, contain soluble fibers that can be fermented into butyrate