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Their short digestive tract and enzymatic profile make it: Difficult to convert plant nutrients into bioavailable forms Impossible to synthesise taurine, vitamin A, or arachidonic acid from plant-based ingredients Feeding vegetarian or vegan diets may result in nutritional deficiencies , impacting vision, heart health, and immunity
Commonly used for managing type 2 diabetes and aiding weight loss in overweight or obese individuals, GLP-1 drugs offer additional benefits like potential cardiovascular protection for diabetic patients
Knop FK, Aroda VR, do Vale RD, Holst-Hansen T, Laursen PN, Rosenstock J, et al
High-dose B12 supplements, even 1,000 mcg daily, are generally safe because the body uses what it needs and excretes the rest
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