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Why is alpha-lipoic acid included?+ Alpha-lipoic acid (thioctic acid) is unusual in being both water- and lipid-soluble, so it can act in any part of the cell

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While it is not a miracle cure for obesity, incorporating a safe l-carnitine dosage for weight loss into a healthy routine of diet and exercise may give your metabolism the extra edge it needs

By the end of this article, youll have a comprehensive understanding of whether these two supplements can be safely taken together, and how they can potentially enhance your health journey

Anderson ME (1985)