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Wellness is a long-term journey of small, consistent choices that add up over time
Although garlic supplementation for a minimum of two months may lower total- and LDL-cholesterol concentrations in individuals with elevated total cholesterol, the benefits may not last beyond the short term (90, 92)
The ratio of GSH to GSSG is a direct indicator of cellular redox status, and when that ratio shifts, it signals oxidative stress
(PubMed) Yang CS, Chhabra SK, Hong JY, Smith TJ
But avoid applying retinoids or strong acids to the same area at the same time, as this may cause irritation
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