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For this reason, those eating a vegetarian or a vegan diet are more prone to B12 deficiency
When B12 Shots May Not Be Necessary If you dont have a B12 deficiency, injections might not be needed or advantageous
It depends on the brand
The substitution wouldn't address the same research question
What to expect Energy benefits, especially in B12-depleted patients, are often felt within the first 1 to 2 weeks
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