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Deficient synthesis of glutathione underlies oxidative stress in aging and can be corrected by dietary cysteine and glycine supplementation
References (1) Greenwood-Van Meerveld B, Tyler K, Mohammadi E, Pietra C
Die Betonung liegt hier auf "gesund ernhrten"
Humans often had to survive on low-iron vegetable diets for months, so iron conservation was essential
It is often prescribed for individuals with pernicious anemia or other conditions that impair B absorption (for example, after gastric surgery or in certain digestive disorders)
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