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Abdominal pain: 20% of patients
Hair growth benefits
In an intervention study on meal sequence, individuals with prediabetes were instructed to consume GLP-1-stimulating foods, such as meat, fish, or salad, at the beginning of a meal, followed by a 5-min waiting period before consuming carbohydrate-rich foods, such as rice or bread
Some of the best foods to eat while on GLP-1 medications include: Eggs: Eggs are rich in protein and monounsaturated fats, which can trigger the release of GLP-1 and other hormones that help you feel full
But "briefly" means hours, not days
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