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Whether you're contemplating giving yourself a B12 shot for the first time or wondering if you can give yourself B12 injections, the answer is a resounding yes

Buttock (Dorsogluteal Muscle) Less commonly used due to potential nerve proximity

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Vanessa Mack (Dean) at Infinite Wellness Hormone Specialists determines the recommended frequency of B12 injections based on each patients individual needs, wellness goals, symptoms, health history, and vitamin B12 levels

According to the National Institute of Health, the Food and Nutrition Board (FNB) didnt establish an upper limit for vitamin B12 because of its low risk of side effects