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But here are some general guidelines: Severe deficiencies: Daily shots for 1 week, then weekly shots until levels normalize Moderate deficiencies: Weekly shots until the deficiency is corrected Maintenance dosing : Monthly shots to keep B12 levels optimal Its definitely possible to take B12 shots too often
No in-person visit is required
Higher doses and more frequent shots may be needed for recovery
Some Sources of Vitamin B1 Your body cant produce thiamine itself, so its important to eat foods that contain it every day
Nervous System Issues : Vitamin B12 injections can sometimes cause nervous system problems, such as numbness or tingling in the hands and feet, muscle weakness, or difficulty walking
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