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News Release October 26, 2010 ConsumerLab.com reports deficiencies in some B-complex supplements and more caffeine than expected in "shot-sized" B vitamin "energy" drinks White Plains, New York October 26, 2010 Tests of B vitamin supplements, including B-complexes and shot-sized energy drinks, revealed problems with the quality of 4 out of 18 products selected for review by independent testing organization ConsumerLab.com
Side effects are generally mild, but higher doses may cause diarrhoea, heartburn, stomach pain, vomiting, and headache
doi: 10.1038/s41598-021-83932-4
Here are the key areas where these supplements might benefit your health: Cardiovascular Health Clinical research shows that both supplements acutely reduce blood pressure, but L-citrulline gives longer-lasting cardiovascular effects due to its sustained-release nature
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