Thruster 3.0 Rotating Back Pad Typically foot straps are better

Typically foot straps are better for accommodating larger shoe sizes

Double steel D ring design allows for effective positioning during exercises

75 inches(recommended 450lbs per side for a total of 900lbs

Please note that the BC Strength Sponge Pro is not designed to be used with the Thruster Bar Lite

such as a beam

Thruster 3.0 Rotating Back Pad Typically foot straps are betterThis is the Rotating Back Pad for the BC Strength Thruster 3. 0. Rotating Back Pad Specifications Approx dimensions: 12" wide x 28 long x 5. 5" high Approximate weight: 30 lbs Color: Fine textured black powder coating Padding color: Black Heavy duty steel construction with nickel chrome plating Heavy duty commercial grade foam padding and upholstery