Sponge Pro Comes with 2 handle options

Comes with 2 handle options (prone and neutral hand positions)

Bright clear zinc electroplated bar ends with a 12

Strong welded steel frame

400lb/181kg load capacity

Thruster 3

Sponge Pro Comes with 2 handle optionsThe BC Strength Sponge Pro is primarily used at Glute Lab for barbell hip thrusts and glute bridges, along with their variations. It can be used any time cushioning against a barbell is required. The BC Strength Sponge Pro is designed to provide far greater cushioning versus the regular BC Strength Sponge. This makes it particularly well suited when using heavier loads or for those individuals who typically find hip thrusts (and similar exercises)