Book - Little Book of Self-Care for Mums-to-be occasion_getwell From relaxing in the bath

From relaxing in the bath to soothing massage or a hydrating daily moisturiser

It’s gathered from a lamb’s first shearing

speed of breath

make a shark keyring kit and a few sweet treats

and uplift

Book - Little Book of Self-Care for Mums-to-be occasion_getwell From relaxing in the bathThis mum to be guide written by an experienced midwife and doula and shares insider tips on how to keep comfortable, happy and calm throughout pregnancy and birth. Supportive and friendly, the book contains advice on sleeping positions, easy home remedies for morning sickness and aches and pains. Covering everything you need to know about pregnancy by trimester, it helps any mum to be feel knowledgable, supported and empowered.