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"Proof of a causative effect of B12 supplements on acne development will require randomized control trials with enough subjects to see a significant effect, if one exists," he told Live Science

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If you have a history of B12 deficiency, malabsorption issues, or are vegetarian/vegan with marginal B12 status, the weekly B12 injection provides protection during the high-risk period of rapid weight loss

It helps immune cells involved in innate and adaptive immunity function properly, allowing for an effective immune response to invading pathogens

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