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The muscles in your back, neck, and shoulders stay clenched for hours
The following resources are now available to read on WADAs website: The full 2024 Prohibited List The WADA 2024 Summary of Major Modifications and Explanatory Notes The 2024 Monitoring Programme which includes substances not currently on the Prohibited List, but are being monitored by WADA for potential patterns of misuse in sport
Supports brain function, alertness, focus, DNA repair & optimal gut/brain axis
The strongest review found 36 studies, but 35 were preclinical and only 1 was clinical, with no large human efficacy trials identified
However, it is important to be cautious to prevent any unwanted complications
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