The most-studied are Epitalon (telomeres), MOTS-c and Humanin (mitochondrial-derived peptides), SS-31 (mitochondrial protection), plus NAD+ and glutathione, which are non-peptide molecules studied alongside them for cellular energy and antioxidant balance
A special form of the supplement, called liposomal glutathione, may be more effective than standard glutathione
[2] Stability and protective action of BPC 157 (NSAID toxicity counteraction) PubMed
(5) Avolio F, Martinotti S, Khavinson VK, Esposito JE, Giambuzzi G, Marino A, Mironova E, Pulcini R, Robuffo I, Bologna G, Simeone P, Lanuti P, et al
However, alcohol disrupts sleep architecture (particularly REM sleep), impairs melatonin production, and increases cortisol, essentially working against everything pineal peptides are trying to achieve